Hi, I’m Marissa
A highly sensitive Aquarian, ISFJ, Enneagram 1w2 who is passionate about all thing’s health, well-being, and nature.
I’m the mama to a spirited daughter, fire wife to the man who keeps us laughing, a feminist and fierce ally for equity and justice for all.
I believe in listening to your intuition, whole-body harmony, inclusivity and finding joy in slow-living and small moments.
Former nurse, now full-time holistic wellness coach
Traded IV drips for wellness tips and haven’t looked back since.
Through multiple careers and phases of life, my purpose has always been the same: to help other people become agents of change in their own lives and in the world. With 20 years in the health and wellness industry, my strength is supporting female helping professionals to nourish their nervous systems, increase natural energy, and optimize metabolic health. I believe healthier people (not just physical health, I’m talking mental, emotional and spiritual health) make better decisions for the future of our planet and all of humanity. When I’m not supporting clients or playing in the kitchen, you’ll find me exploring the outdoors with my firefighter husband and our daughter, embodying the holistic lifestyle I teach.
A glimpse of who I am
A glimpse of who I am
HEIGHT
tall enough to reach the top shelf, but still need a step stool for the really high ones
CHILDREN
a daughter who’s my mini-me and my precious fur baby Spunky
TATTOOS
I just got my first one! I’m madly in love and will totally get another one, but it has to be meaningful.
Spoiler alert: Your intuition was right all along!
Spoiler alert: Your intuition was right all along!
PHOBIAS
opossums, fascism, and getting off the ski lift
FAV COLOR
orange (because it’s the color of light, energy and good vibes)
FAV DRINK
coffee, herbal tea, a cold ipa or good glass of syrah
MUSIC
anything that makes me feel like I’m in a movie montage
We need a paradigm shift…
I’m gonna say something bold. Most of our health and wellness problems have nothing to do with age or genetics.
They have everything to do with how long you've been stuck in habits that simply don’t support your ideal well-being. Our bodies are constantly trying to tell us they’re struggling—often due to long-term stress and chronic inflammation. For many of us, a “normal” day means sitting at a desk, eating food from a wrapper, and spending our free time scrolling on screens. I believe our bodies have the ability to heal when given the right environment.
